Vitamina d

Vitamin D i den aktive formen kalles kalsitriol. En viktig funksjon for vitamin D er å sikre nok opptak av kalsium fra tarmen. Find reliable information on vitamin D deficiency, supplementation, sun exposure, and how vitamin D relates to your health.

Vitamin D dannes i huden under solstråling (UVB-stråling) og tas dessuten opp i tarmen fra vitamin D-holdig ernæring eller fra kosttilskudd. Vitamin D (kalsiferol) er et fettløselig vitamin. Vitamin D is sometimes called the sunshine vitamin because it's produced in your skin in response to sunlight.

Vitamin D has several important functions. For example, it helps to regulate the amount of calcium and phosphate in the body. Find patient medical information for VITAMIN D on WebMD including its uses, effectiveness, side effects and safety, interactions, user ratings and products that . Vitamin also known as the sunshine vitamin, can be produced in the body with mild sun exposure or consumed in food or supplements.

Vitamin D is found in many foods, including fish, eggs, fortified milk, and cod liver oil. The sun also adds to the body's daily production of vitamin . Vitamin D helps your body absorb calcium. You can get Vitamin D in three ways: through your skin, from your diet, and from supplements.

Vitamin D is a fat-soluble vitamin that regulates calcium homeostasis and is vital for bone health (1).

While it can also be obtained from dietary sources or . Vår vitamin D inneholder mikrogram vitamin D og er dobbelt så sterk som de fleste andre produkter. Vitamin D produserer osteokalsin, som binder kalsium i . D deficiency may be the most common medical condition in the world and vitamin D supplementation may be the most cost effective strategy in . If you don't spend enough time in the sun or if your body has trouble absorbing vitamin you may not get enough. Here are ways to ensure adequate intake. Vitamin D is an essential vitamin required by the body for the absorption of calcium, bone development, immune functioning, and alleviation of inflammation. Get the same form of vitamin D as you would get from natural sun exposure, in an amount equivalent to glasses of milk.

Vitamin D for Inflammatory Bowel Disease. Vitamin D supplements were put to the test for Crohn's disease.